A family get together can offer fertile ground for triggering us into all sorts of emotional responses. In an ideal world, we may be reminded of how much we are loved by our family members and we feel warm and fuzzy in the knowledge that we are cared about and...
Do you live every day of your life carrying anger from a past event or series of events? Do you find that certain everyday circumstances or occurrences cause you to become angry seemingly without any rational reason? Modern science is showing that a powerful link...
Do you live every day of your life carrying the frustrations and limitations that accompany a phobia (or multiple phobias)? Phobias can be highly restrictive to our enjoyment of life to the full potential to which we are entitled. Perhaps you have long ago accepted...
Do you suffer the effects of depression? Whilst DEPRESSION can take a number of differing forms, a common thread of this debilitating condition is the presence of unresolved emotional issues (frequently, but not limited to: suppressed anger or resentment). What do I...
