Did you know that as your EFT Practitioner I can offer Guided sessions via Skype.This is a great way to receive all the benefits of Tapping while remaining isolated during times such as these where self-isolation is either a requirement or a good personal choice.At...
EFT (Emotional Freedom Techniques) Tapping is fast becoming the modality of choice for people intent on resolving their bothersome emotional issues. Even children are able to easily learn the basics of foundational EFT and put this simple but powerful protocol to work...
I like to think of “Emotional Baggage” as those mental images or memories we carry in our minds that prompt us into a negative emotional response that feels “bothersome” to us and therefore something we would rather we didn’t have to experience or deal with. We may...
INVEST IN YOUR OPTIMAL HEALTH The four fundamental components of optimal health are: Physical health, Mental Health, Emotional health and Spiritual health. Let’s consider these separately. Physical Health: Our physical body is the means by which we interface with the...
If you have ever been the victim of a violent verbal and/or physical attack, you will understand the meaning of the impact that such an event (or series of events) has on us emotionally. Almost daily, on the news, we see the anguish in the faces of victims and hear...
